I don’t recall the last time I slept more than 9 hours+. It was great I feel having lots of Energy. Woke up, was about prepare food breakfast for my oldest daughter school, but just remembered no school for her today, King’s Highway Coatesville PA Elementary school teach in service day today. Having a good night sleep help your body and minds in many ways, in fact you can feel it yourself, if you get 8hrs of sleep versus 4hours you can tell the different 🙂 I haven’t got any of those sleeping disorder for a while, the sleeping paralysis, it can be scary.
